8000m row on December 22, 2020

Roger Graham 8000m row

8,000

Meters

33:05.9

Time

2:04.1

Pace

504

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
33:05.9	8,000	2:04.1	183	929	504	28
2:10.1	500	2:10.1	159	847	30	25
2:09.4	1,000	2:09.4	162	855	30	26
2:07.3	1,500	2:07.3	170	883	31	26
2:05.1	2,000	2:05.1	179	915	31	27
2:04.7	2,500	2:04.7	180	921	31	27
2:04.2	3,000	2:04.2	183	928	32	28
2:04.7	3,500	2:04.7	180	921	31	27
2:05.0	4,000	2:05.0	179	916	31	28
2:05.0	4,500	2:05.0	179	916	31	28
2:04.4	5,000	2:04.4	182	925	31	28
2:03.3	5,500	2:03.3	187	942	32	29
2:02.9	6,000	2:02.9	189	948	32	29
2:01.9	6,500	2:01.9	193	964	32	30
2:00.7	7,000	2:00.7	199	985	33	30
1:58.4	7,500	1:58.4	211	1025	33	31
1:58.9	8,000	1:58.9	208	1016	33	31

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