8000m row on December 22, 2020

Roger Graham 8000m row

8,000m

Meters

33:05.9

Time

2:04.1

Pace

504

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:05.9	8,000m	2:04.1	183	929	28
2:10.1	500m	2:10.1	159	847	25
2:09.4	1,000m	2:09.4	162	855	26
2:07.3	1,500m	2:07.3	170	883	26
2:05.1	2,000m	2:05.1	179	915	27
2:04.7	2,500m	2:04.7	180	921	27
2:04.2	3,000m	2:04.2	183	928	28
2:04.7	3,500m	2:04.7	180	921	27
2:05.0	4,000m	2:05.0	179	916	28
2:05.0	4,500m	2:05.0	179	916	28
2:04.4	5,000m	2:04.4	182	925	28
2:03.3	5,500m	2:03.3	187	942	29
2:02.9	6,000m	2:02.9	189	948	29
2:01.9	6,500m	2:01.9	193	964	30
2:00.7	7,000m	2:00.7	199	985	30
1:58.4	7,500m	1:58.4	211	1025	31
1:58.9	8,000m	1:58.9	208	1016	31

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