Roger Graham 30:00 row
6,651
Meters
30:00.0
Time
2:15.3
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 122 |
December 23, 2020 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,651 | 2:15.3 | 141 | 786 | 392 | 24 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 24 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 24 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 24 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 24 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 26 |
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Workout Graph
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