Roger Graham 10000m row
10,000m
Meters
41:51.5
Time
2:05.5
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 1109 |
| Drag Factor | 121 |
December 26, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.5 | 10,000m | 2:05.5 | 177 | 908 | 26 |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 24 |
| 8:30.9 | 4,000m | 2:07.7 | 168 | 878 | 26 |
| 8:22.6 | 6,000m | 2:05.6 | 176 | 907 | 26 |
| 8:10.6 | 8,000m | 2:02.6 | 190 | 952 | 27 |
| 7:57.4 | 10,000m | 1:59.3 | 206 | 1008 | 29 |
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Workout Graph
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