Roger Graham 30:00 row
6,901m
Meters
30:00.0
Time
2:10.4
Pace
428
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 122 |
December 27, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 24 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 24 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 24 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 24 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 25 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 23 |
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Workout Graph
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