Roger Graham 30:00 row
6,569m
Meters
30:00.0
Time
2:17.0
Pace
402
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 111 |
December 29, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,569m | 2:17.0 | 136 | 768 | 23 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 22 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 26 |
| 18:00.0 | 1,122m | 2:40.4 | 85 | 591 | 20 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 25 |
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Workout Graph
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