Roger Graham 14:24 row
3,212m
Meters
14:24.9
Time
2:14.6
Pace
202
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 109 |
December 30, 2020 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.9 | 3,212m | 2:14.6 | 143 | 793 | 24 |
| 5:22.2 | 1,300m | 2:03.9 | 184 | 932 | 27 |
| 10:50.2 | 1,300m | 2:06.1 | 174 | 899 | 26 |
| 14:21.1 | 612m | 2:52.3 | 68 | 535 | 19 |
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Workout Graph
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