Roger Graham 10000m row
10,000m
Meters
44:15.0
Time
2:12.7
Pace
608
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 112 |
January 01, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.0 | 10,000m | 2:12.7 | 150 | 814 | 24 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 25 |
| 8:50.6 | 4,000m | 2:12.6 | 150 | 816 | 24 |
| 9:10.1 | 6,000m | 2:17.5 | 135 | 763 | 24 |
| 8:31.0 | 8,000m | 2:07.7 | 168 | 877 | 26 |
| 9:04.1 | 10,000m | 2:16.0 | 139 | 778 | 24 |
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Workout Graph
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