Roger Graham 25:00 row
5,585
Meters
25:00.0
Time
2:14.2
Pace
335
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 114 |
January 02, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,585 | 2:14.2 | 145 | 804 | 335 | 24 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 23 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 816 | 68 | 24 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 |
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Workout Graph
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