Roger Graham 10000m row
10,000m
Meters
46:32.4
Time
2:19.6
Pace
599
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 1094 |
| Drag Factor | 118 |
January 08, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.4 | 10,000m | 2:19.6 | 129 | 742 | 23 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 24 |
| 10:08.2 | 4,000m | 2:32.0 | 100 | 642 | 21 |
| 8:47.0 | 6,000m | 2:11.7 | 153 | 826 | 25 |
| 9:38.6 | 8,000m | 2:24.6 | 116 | 697 | 23 |
| 8:58.6 | 10,000m | 2:14.6 | 143 | 793 | 25 |
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Workout Graph
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