Roger Graham 10000m row
10,000m
Meters
45:45.5
Time
2:17.2
Pace
613
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1143 |
| Drag Factor | 120 |
January 17, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.5 | 10,000m | 2:17.2 | 135 | 765 | 24 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 25 |
| 8:26.2 | 4,000m | 2:06.5 | 173 | 894 | 27 |
| 10:23.9 | 6,000m | 2:35.9 | 92 | 617 | 22 |
| 9:00.8 | 8,000m | 2:15.2 | 142 | 787 | 25 |
| 8:58.4 | 10,000m | 2:14.6 | 144 | 793 | 25 |
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Workout Graph
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