Roger Graham 3x2000m/2:00r row
6,000m
Meters
24:48.8
Time
2:04.0
Pace
385
Calories
| Rest Distance | 371m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,371m |
| Overall Time | 30:48.8 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 738 |
| Drag Factor | 117 |
January 18, 2021 21:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.8 | 6,000m | 2:04.0 | 183 | 930 | 28 | |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 28 | |
| 8:10.0 | 2,000m | 2:02.5 | 190 | 955 | 29 | |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 28 | |
| r371m |
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Workout Graph
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