Roger Graham 3x2000m/0:30r row
6,000m
Meters
25:27.3
Time
2:07.2
Pace
375
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,057m |
| Overall Time | 26:57.3 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 121 |
January 25, 2021 21:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.3 | 6,000m | 2:07.2 | 170 | 884 | 23 | |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 24 | |
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 24 | |
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 23 | |
| r57m |
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Workout Graph
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