Roger Graham 10000m row
10,000
Meters
44:05.6
Time
2:12.2
Pace
625
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 1093 |
| Drag Factor | 119 |
January 29, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:05.6 | 10,000 | 2:12.2 | 151 | 820 | 625 | 24 |
| 8:31.5 | 2,000 | 2:07.8 | 167 | 876 | 124 | 25 |
| 8:19.2 | 4,000 | 2:04.8 | 180 | 919 | 127 | 26 |
| 9:03.2 | 6,000 | 2:15.8 | 140 | 780 | 125 | 24 |
| 9:53.7 | 8,000 | 2:28.4 | 107 | 668 | 122 | 22 |
| 8:18.0 | 10,000 | 2:04.5 | 181 | 924 | 127 | 27 |
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Workout Graph
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