Roger Graham 30:00 row
6,641m
Meters
30:00.0
Time
2:15.5
Pace
399
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 121 |
February 03, 2021 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,641m | 2:15.5 | 141 | 783 | 23 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 24 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 24 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 24 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 21 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 23 |
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Workout Graph
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