Roger Graham 5791m row
5,791
Meters
24:27.7
Time
2:06.7
Pace
364
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 122 |
February 05, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:27.7 | 5,791 | 2:06.7 | 172 | 892 | 364 | 24 |
| 2:05.1 | 500 | 2:05.1 | 179 | 892 | 31 | 25 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 807 | 30 | 23 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 884 | 31 | 25 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 945 | 32 | 26 |
| 2:02.7 | 2,500 | 2:02.7 | 189 | 938 | 32 | 26 |
| 2:02.1 | 3,000 | 2:02.1 | 192 | 943 | 32 | 26 |
| 2:01.5 | 3,500 | 2:01.5 | 195 | 948 | 32 | 26 |
| 2:32.1 | 4,000 | 2:32.1 | 99 | 710 | 30 | 21 |
| 2:03.7 | 4,500 | 2:03.7 | 185 | 931 | 32 | 26 |
| 2:03.5 | 5,000 | 2:03.5 | 186 | 932 | 32 | 25 |
| 2:02.8 | 5,500 | 2:02.8 | 189 | 938 | 32 | 26 |
| 1:12.2 | 5,791 | 2:04.0 | 183 | 897 | 18 | 26 |
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Workout Graph
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