Roger Graham 5791m row
5,791m
Meters
24:27.7
Time
2:06.7
Pace
364
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 122 |
February 05, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.7 | 5,791m | 2:06.7 | 172 | 891 | 24 |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 25 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 23 |
| 2:06.2 | 1,500m | 2:06.2 | 174 | 899 | 25 |
| 2:01.9 | 2,000m | 2:01.9 | 193 | 964 | 26 |
| 2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 26 |
| 2:02.1 | 3,000m | 2:02.1 | 192 | 961 | 26 |
| 2:01.5 | 3,500m | 2:01.5 | 195 | 971 | 26 |
| 2:32.1 | 4,000m | 2:32.1 | 99 | 642 | 21 |
| 2:03.7 | 4,500m | 2:03.7 | 185 | 936 | 26 |
| 2:03.5 | 5,000m | 2:03.5 | 186 | 939 | 25 |
| 2:02.8 | 5,500m | 2:02.8 | 189 | 950 | 26 |
| 1:12.2 | 5,791m | 2:04.0 | 183 | 930 | 26 |
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Workout Graph
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