Roger Graham 10000m row
10,000m
Meters
43:50.2
Time
2:11.5
Pace
609
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1045 |
| Drag Factor | 114 |
February 12, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.2 | 10,000m | 2:11.5 | 154 | 829 | 23 |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 22 |
| 8:31.1 | 4,000m | 2:07.7 | 168 | 877 | 24 |
| 8:51.3 | 6,000m | 2:12.8 | 149 | 814 | 24 |
| 8:46.9 | 8,000m | 2:11.7 | 153 | 827 | 24 |
| 8:49.4 | 10,000m | 2:12.3 | 151 | 819 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.