Roger Graham 28:06 row
5,850m
Meters
28:06.3
Time
2:24.1
Pace
328
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 631 |
| Drag Factor | 130 |
February 17, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.3 | 5,850m | 2:24.1 | 117 | 702 | 22 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 20 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 28:06.3 | 638m | 2:26.0 | 112 | 687 | 22 |
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Workout Graph
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