Roger Graham 7:18 row
1,444m
Meters
7:18.2
Time
2:31.7
Pace
78
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 117 |
February 18, 2021 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.2 | 1,444m | 2:31.7 | 100 | 644 | 21 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 7:18.2 | 446m | 2:34.9 | 94 | 623 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.