Roger Graham 6000m row
6,000m
Meters
27:24.6
Time
2:17.0
Pace
365
Calories
108
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 122 |
February 19, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.6 | 6,000m | 2:17.0 | 136 | 767 | 23 | 108 |
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 23 | 70 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 26 | 89 |
| 2:30.5 | 1,500m | 2:30.5 | 103 | 653 | 22 | 105 |
| 2:17.2 | 2,000m | 2:17.2 | 136 | 766 | 21 | 120 |
| 2:50.1 | 2,500m | 2:50.1 | 71 | 544 | 20 | 115 |
| 1:55.6 | 3,000m | 1:55.6 | 227 | 1079 | 26 | 136 |
| 2:30.9 | 3,500m | 2:30.9 | 102 | 650 | 23 | 118 |
| 1:52.9 | 4,000m | 1:52.9 | 243 | 1137 | 26 | 124 |
| 2:32.4 | 4,500m | 2:32.4 | 99 | 640 | 23 | 111 |
| 1:55.2 | 5,000m | 1:55.2 | 229 | 1087 | 25 | 133 |
| 2:37.9 | 5,500m | 2:37.9 | 89 | 605 | 21 | 112 |
| 1:56.7 | 6,000m | 1:56.7 | 220 | 1057 | 26 | 68 |
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Workout Graph
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