Roger Graham 11:34 row
2,366m
Meters
11:34.7
Time
2:26.8
Pace
131
Calories
107
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 79 |
February 20, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.7 | 2,366m | 2:26.8 | 111 | 680 | 25 | 107 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 24 | 100 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 108 |
| 11:34.7 | 351m | 2:14.9 | 143 | 790 | 26 | 113 |
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