Roger Graham 34:23 row
7,640m
Meters
34:23.7
Time
2:15.0
Pace
450
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 823 |
| Drag Factor | 116 |
February 25, 2021 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:23.7 | 7,640m | 2:15.0 | 142 | 788 | 23 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 34:23.7 | 955m | 2:18.0 | 133 | 757 | 24 |
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Workout Graph
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