Roger Graham 10000m row
10,000m
Meters
44:27.7
Time
2:13.3
Pace
600
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 115 |
March 01, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.7 | 10,000m | 2:13.3 | 147 | 807 | 25 |
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 24 |
| 8:24.5 | 4,000m | 2:06.1 | 174 | 900 | 27 |
| 8:44.9 | 6,000m | 2:11.2 | 155 | 833 | 25 |
| 8:50.3 | 8,000m | 2:12.5 | 150 | 816 | 26 |
| 9:11.9 | 10,000m | 2:17.9 | 133 | 758 | 24 |
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Workout Graph
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