Roger Graham 6000m row
6,000
Meters
26:03.0
Time
2:10.2
Pace
369
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 652 |
| Drag Factor | 111 |
March 22, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.0 | 6,000 | 2:10.2 | 158 | 849 | 369 | 24 |
| 5:40.2 | 1,200 | 2:21.7 | 123 | 719 | 68 | 25 |
| 5:09.9 | 2,400 | 2:09.1 | 163 | 848 | 73 | 25 |
| 5:15.9 | 3,600 | 2:11.6 | 153 | 843 | 74 | 24 |
| 5:11.7 | 4,800 | 2:09.8 | 160 | 854 | 74 | 24 |
| 4:45.4 | 6,000 | 1:58.9 | 208 | 1009 | 80 | 27 |
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Workout Graph
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