Roger Graham 1477m row
1,477m
Meters
7:00.1
Time
2:22.2
Pace
85
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 23 |
Stroke Count | 162 |
Drag Factor | 119 |
March 24, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:00.1 | 1,477m | 2:22.2 | 122 | 718 | 23 |
5:25.6 | 1,200m | 2:15.6 | 140 | 782 | 25 |
1:31.7 | 1,477m | 2:45.5 | 77 | 565 | 18 |
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Workout Graph
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