Roger Graham 36:57 row
7,551m
Meters
36:57.3
Time
2:26.8
Pace
417
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 886 |
| Drag Factor | 118 |
March 25, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:57.3 | 7,551m | 2:26.8 | 111 | 680 | 23 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 36:57.3 | 382m | 2:33.5 | 97 | 632 | 23 |
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Workout Graph
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