Roger Graham 30:01 row
6,571m
Meters
30:01.0
Time
2:17.0
Pace
385
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 116 |
March 28, 2021 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 6,571m | 2:17.0 | 136 | 768 | 24 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 30:01.0 | 1,074m | 2:20.1 | 127 | 737 | 25 |
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Workout Graph
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