Roger Graham 45:00 row
9,522m
Meters
45:00.0
Time
2:21.7
Pace
570
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 112 |
April 05, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,522m | 2:21.7 | 123 | 722 | 23 |
| 9:00.0 | 2,014m | 2:14.0 | 145 | 799 | 24 |
| 18:00.0 | 1,812m | 2:29.0 | 106 | 664 | 22 |
| 27:00.0 | 2,042m | 2:12.2 | 151 | 821 | 25 |
| 36:00.0 | 1,993m | 2:15.4 | 141 | 784 | 24 |
| 45:00.0 | 1,663m | 2:42.3 | 82 | 581 | 21 |
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Workout Graph
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