Roger Graham 10:00 row
2,113m
Meters
10:00.0
Time
2:21.9
Pace
122
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 124 |
April 06, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 22 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 23 |
| 4:00.0 | 346m | 2:53.4 | 67 | 530 | 17 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 23 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 24 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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