Roger Graham 6000m row
6,000
Meters
25:46.3
Time
2:08.8
Pace
369
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 657 |
| Drag Factor | 125 |
April 09, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:46.3 | 6,000 | 2:08.8 | 164 | 862 | 369 | 25 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 62 | 25 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 905 | 63 | 26 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 873 | 62 | 26 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 852 | 61 | 25 |
| 4:28.9 | 5,000 | 2:14.4 | 144 | 795 | 60 | 25 |
| 4:17.6 | 6,000 | 2:08.8 | 164 | 863 | 61 | 27 |
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Workout Graph
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