Roger Graham 5000m row
5,000m
Meters
22:16.6
Time
2:13.6
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 113 |
April 14, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.6 | 5,000m | 2:13.6 | 147 | 804 | 24 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 24 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 24 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 24 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 24 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 25 |
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Workout Graph
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