Roger Graham 25:00 row
5,521m
Meters
25:00.0
Time
2:15.8
Pace
336
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 110 |
April 24, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,521m | 2:15.8 | 140 | 780 | 22 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
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Workout Graph
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