Roger Graham 5000m row
5,000m
Meters
20:57.9
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 118 |
May 01, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.9 | 5,000m | 2:05.7 | 176 | 905 | 24 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 25 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 25 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 24 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 24 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 25 |
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Workout Graph
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