Roger Graham 25:44 row
5,479m
Meters
25:44.4
Time
2:20.9
Pace
311
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 618 |
| Drag Factor | 109 |
May 04, 2021 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.4 | 5,479m | 2:20.9 | 125 | 730 | 23 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 25:44.4 | 150m | 2:28.0 | 108 | 671 | 21 |
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Workout Graph
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