Roger Graham v2000m/2:00r...3 row
6,000m
Meters
26:28.2
Time
2:12.3
Pace
362
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,067m |
| Overall Time | 30:58.2 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 697 |
| Drag Factor | 117 |
May 25, 2021 21:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.2 | 6,000m | 2:12.3 | 151 | 819 | 25 | |
| 9:06.4 | 2,000m | 2:16.6 | 137 | 772 | 25 | |
| r: 2:00 | 22m | |||||
| 8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 27 | |
| r: 1:30 | 36m | |||||
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 26 | |
| r: 1:00 | 9m | |||||
| r67m |
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Workout Graph
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