Roger Graham 500m row
500
Meters
1:46.3
Time
1:46.3
Pace
36
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 39 |
| Stroke Count | 68 |
| Drag Factor | 118 |
May 29, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.3 | 500 | 1:46.3 | 291 | 1302 | 36 | 39 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 8 | 39 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 8 | 44 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 7 | 39 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 39 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 6 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.