Roger Graham 5:00 row
951
Meters
5:00.0
Time
2:37.7
Pace
49
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 119 |
June 04, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 951 | 2:37.7 | 89 | 588 | 49 | 28 |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 23 |
| 2:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 29 |
| 3:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 31 |
| 4:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 37 |
| 5:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 25 |
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Workout Graph
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