Roger Graham v1:40/0:20r...1 row
250m
Meters
1:40.0
Time
3:20.0
Pace
12
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 250m |
| Overall Time | 2:00.0 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 30 |
| Drag Factor | 119 |
June 09, 2021 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 250m | 3:20.0 | 44 | 450 | 19 | |
| 1:40.0 | 251m | 3:19.2 | 44 | 452 | 19 | |
| r: 0:20 | 0m | |||||
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.