Roger Graham v2:00/r...5 row
2,118m
Meters
10:00.0
Time
2:21.6
Pace
121
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,118m |
| Overall Time | 10:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 121 |
June 13, 2021 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 25 | |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 24 | |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 25 | |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 26 | |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 28 | |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 22 | |
| r0m |
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Workout Graph
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