Roger Graham 5x1:30/0:30r row
1,847m
Meters
7:30.0
Time
2:01.8
Pace
119
Calories
| Rest Distance | 345m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,192m |
| Overall Time | 10:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 29 |
| Stroke Count | 257 |
| Drag Factor | 121 |
June 13, 2021 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,847m | 2:01.8 | 194 | 966 | 29 | |
| 1:30.0 | 356m | 2:06.4 | 173 | 896 | 27 | |
| 1:30.0 | 370m | 2:01.6 | 195 | 969 | 29 | |
| 1:30.0 | 370m | 2:01.6 | 195 | 969 | 29 | |
| 1:30.0 | 370m | 2:01.6 | 195 | 969 | 29 | |
| 1:30.0 | 381m | 1:58.1 | 212 | 1031 | 31 | |
| r345m |
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Workout Graph
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