Roger Graham 500m row
500m
Meters
1:47.2
Time
1:47.2
Pace
35
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 129 |
June 19, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 33 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 35 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 34 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 32 |
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Workout Graph
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