Roger Graham 19:38 row

3,869m

Meters

19:38.3

Time

2:32.2

Pace

210

Calories

Average Watts99
Calories Per Hour641
Stroke Rate23
Stroke Count459
Drag Factor113

June 19, 2021 16:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:38.3 3,869m 2:32.2 99 641 23
5:00.0 908m 2:45.1 78 567 22
10:00.0 1,025m 2:26.3 112 684 25
15:00.0 1,010m 2:28.5 107 667 24
19:38.3 927m 2:30.1 103 656 23

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Workout Graph

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