Roger Graham 19:38 row
3,869m
Meters
19:38.3
Time
2:32.2
Pace
210
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 641 |
Stroke Rate | 23 |
Stroke Count | 459 |
Drag Factor | 113 |
June 19, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:38.3 | 3,869m | 2:32.2 | 99 | 641 | 23 |
5:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
19:38.3 | 927m | 2:30.1 | 103 | 656 | 23 |
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