Roger Graham 3998m row
3,998
Meters
17:29.8
Time
2:11.2
Pace
241
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 469 |
| Drag Factor | 122 |
June 20, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:29.8 | 3,998 | 2:11.2 | 155 | 826 | 241 | 26 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 712 | 56 | 25 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 852 | 61 | 28 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 871 | 62 | 28 |
| 4:13.2 | 3,998 | 2:06.8 | 171 | 881 | 62 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.