Roger Graham 36:20 row
7,541m
Meters
36:20.7
Time
2:24.5
Pace
427
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 943 |
| Drag Factor | 105 |
June 30, 2021 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:20.7 | 7,541m | 2:24.5 | 116 | 698 | 25 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 20 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 |
| 36:20.7 | 179m | 3:45.4 | 31 | 405 | 18 |
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Workout Graph
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