Roger Graham 1000m row
1,000m
Meters
5:44.4
Time
2:52.2
Pace
50
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 103 |
July 11, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.4 | 1,000m | 2:52.2 | 69 | 535 | 22 |
| 1:14.7 | 200m | 3:06.7 | 54 | 484 | 22 |
| 1:08.9 | 400m | 2:52.2 | 68 | 535 | 24 |
| 1:05.5 | 600m | 2:43.7 | 80 | 574 | 23 |
| 1:05.3 | 800m | 2:43.2 | 80 | 576 | 24 |
| 1:10.1 | 1,000m | 2:55.2 | 65 | 523 | 22 |
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Workout Graph
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