Roger Graham 1000m row
1,000m
Meters
4:38.6
Time
2:19.3
Pace
54
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 120 |
July 11, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 25 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 24 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 26 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 26 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 26 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 26 |
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Workout Graph
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