Roger Graham 1000m row
1,000m
Meters
4:18.4
Time
2:09.2
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 119 |
July 23, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 24 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 24 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 23 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 25 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 26 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 25 |
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Workout Graph
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