Roger Graham 30:00 row
5,950
Meters
30:00.0
Time
2:31.2
Pace
325
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 126 |
July 24, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,950 | 2:31.2 | 101 | 648 | 325 | 22 |
| 6:00.0 | 1,131 | 2:39.1 | 87 | 598 | 59 | 22 |
| 12:00.0 | 1,175 | 2:33.1 | 97 | 635 | 63 | 22 |
| 18:00.0 | 1,193 | 2:30.8 | 102 | 650 | 66 | 22 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 23 |
| 30:00.0 | 1,152 | 2:36.2 | 92 | 615 | 62 | 23 |
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Workout Graph
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