Roger Graham 6000m row
6,000
Meters
28:47.0
Time
2:23.9
Pace
338
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 663 |
| Drag Factor | 136 |
July 25, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:47.0 | 6,000 | 2:23.9 | 117 | 704 | 338 | 23 |
| 4:53.5 | 1,000 | 2:26.7 | 111 | 681 | 55 | 24 |
| 4:43.7 | 2,000 | 2:21.8 | 123 | 722 | 56 | 23 |
| 4:50.2 | 3,000 | 2:25.1 | 115 | 694 | 56 | 23 |
| 4:56.9 | 4,000 | 2:28.4 | 107 | 668 | 57 | 21 |
| 4:35.8 | 5,000 | 2:17.9 | 133 | 759 | 58 | 24 |
| 4:46.9 | 6,000 | 2:23.4 | 119 | 708 | 56 | 24 |
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Workout Graph
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