Roger Graham 20:00 row
3,902m
Meters
20:00.0
Time
2:33.7
Pace
212
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 117 |
July 25, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,902m | 2:33.7 | 96 | 631 | 22 |
| 4:00.0 | 643m | 3:06.6 | 54 | 485 | 20 |
| 8:00.0 | 804m | 2:29.2 | 105 | 662 | 23 |
| 12:00.0 | 812m | 2:27.7 | 108 | 673 | 23 |
| 16:00.0 | 842m | 2:22.5 | 121 | 716 | 24 |
| 20:00.0 | 801m | 2:29.8 | 104 | 658 | 24 |
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Workout Graph
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