Roger Graham 41:58 row
8,716m
Meters
41:58.3
Time
2:24.4
Pace
488
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 106 |
July 31, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:58.3 | 8,716m | 2:24.4 | 116 | 699 | 23 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 41:58.3 | 422m | 2:20.1 | 127 | 737 | 29 |
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Workout Graph
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